This is an online community people who are sick of struggling with shame around food and body image. By rejecting all of the "shoulds" and judgement around food and body, and fully embracing ourselves we can finally heal. If you are ready for change, Intuitive Eating can be the path to freedom.
This group is for you if you are tired of your food and body struggles holding you back. Jump in if you are ready for real change.
Coach Tiffany is passionate about helping high achievers and people who have a big mission in life stop wasting their presious mental and emotional energy on battling their bodies and trying to control food. When we work together, we are able to create real, sustainable change toward optimal, holistic, health and wellness. In this group we can be open and share our struggles and our wins. This is a place to offer and receive support and encouragement through the sharing of our stories and experiences with others. Lets heal together so we can have our biggest impact in the world.